Diabetes might cause issues for your feet. The first effect of diabetes is a reduction in blood flow to the feet, depriving them of oxygen and nutrients. Blisters, wounds, and cuts have a harder time healing. Additionally, peripheral neuropathy, a diabetic nerve injury, can numb your feet. You are more likely to develop sores and infections if you can’t feel your cuts and sores.
Your feet may experience sudden discomfort as a result of diabetic peripheral neuropathy. You might develop an intense sensitivity to even the faintest touch, such as the bed sheets. This blog will tell you how to cure diabetic foot pain.
8 Tips on How to Cure Diabetic Foot Pain
- Check both feet daily
Every day, make sure to inspect both feet closely and remember to look in between each toe. With diabetic neuropathy, blisters and infections can begin between your toes, and you might not notice them until they’ve become irritated or become infected. Ask a family member for assistance if you are unable to check your own feet due to physical limitations.
- Wash with warm water
Give both feet a quick wash in warm water daily to cure diabetic foot pain. Try the water with your hands first because you might not be able to feel the heat with your feet. Because saturated sores have a harder time healing, avoid soaking in water for too long. Dry your feet as soon as possible, carefully dry gently between each toe. For the best treatment on how to cure diabetic foot pain, consult with a certified doctor.
- Make sure your shoes fit well
The smallest amount of rubbing or an improperly fitting shoe might result in a blister that develops into a sore that gets infected and never cures.
Even with minor signs of redness or discomfort, buy better-fitting shoes or try on a different pair of socks because you might not be able to tell when it’s becoming worse.
Check your shoes for rough seams, sharp edges, or other objects that could damage your feet before purchasing or donning them. Your doctor will give the best suggestion on how to cure diabetic foot pain, so consult with them.
- Speak up
Nerve injury can occur suddenly. Inform your doctor if the sensation in your legs, feet, or toes changes. Speak up if you experience any unexpected symptoms, including pain, tingling, numbness, or a pins-and-needles sensation, even if they seem minor to you. For the best treatment, consult a doctor about how to cure diabetic foot pain.
- Stay soft
Due to elevated glucose levels, your skin may be dry and cracked. Cracked skin makes it simpler for bacteria to enter your body through the skin and more difficult for infections to heal. Use a tiny amount of skin lotion daily, but ensure your feet are dry afterward, not wet or sticky. Avoid rubbing the lotion between your toes.
Ingrown toenails can be prevented by keeping your toenails neatly filed and clipped. After applying lotion, you might find it simpler to trim your nails when your cuticles are softer.
After bathing or showering, gently file corns or calluses using a pumice stone.
- Fix bunions, corns, and hammertoes
You have a classic bunion if your big toe angles strongly inward toward your other toes and has a noticeable lump on its knuckle. Corns are areas of thick, rough skin where tissue accumulates on toes that are repeatedly subjected to excessive rubbing or pressure.
The condition known as a hammertoe is characterized by muscle weakness brought on by diabetic nerve damage. All of these factors make it challenging to fit shoes comfortably.
You can visit the nearest doctor and consult them about how to cure diabetic foot pain.
- Consider fitted orthotics
In the event that you experience diabetic nerve discomfort, or the muscles have weakened as a result of nerve damage, a podiatrist can also fit you with orthotics, which are shoe inserts that support your feet and cure diabetic foot pain. A foot brace or orthopedic shoes could be helpful if the pain or weakness is so bad that it is uncomfortable or impossible to walk.
- Control your blood sugar
Keeping your blood sugar under control also lessens the signs and symptoms of diabetic nerve pain. The good news is that lowering your blood sugar levels through diet, exercise, and, if necessary, medication can not only help prevent diabetic peripheral neuropathy but also lessen its symptoms. If you want an effective result, consult with a doctor on how to cure diabetic foot pain.
Your feet serve as the foundation for your freedom. Every day, show a little kindness and love to your feet. Also, ensure your doctor thoroughly examines your feet and advises on how to cure diabetic foot pain.
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